Home Cooked Prawn and Red Pepper Tikka Masala Recipe

prawn export India

‘Tikka’ implies a morsel or a bite. Masala is but the Indian spice mix. However, to taste one of the best savories, you need to use large portions delivered by prawn export India.

Although prawn is not as popular as chicken. Indian restaurants primarily serve paneer or chicken tikka masala. Very few are there who decide to present that extra Prawn Tikka Masala before their customers. You can prepare the same at your home restaurant style.

A splash of cream is required to finish the dish. For additional flavor, dried fenugreek leaves work the best. However, ensure that you buy the best quality shrimps from the best processor & exporter of seafood in India for the lip-smacking taste.

Preparation

Cook: 30 mins

Serves: 4

Nutrition: Per serving

Nutrient Unit

Low in kcal: 432

Fat: 16g

Saturates: 3g

Carbs 50g

Sugars: 12g

Fiber: 5g

Protein: 18g

Salt: 1.1g

Ingredients

  • 1 large size roughly chopped onion
  • 1 thumb-sized peeled and grated ginger
  • 2 large garlic cloves
  • 1 tsp rapeseed oil
  • 2-3 tsp tikka curry paste
  • 400g can chopped tomatoes
  • 2 tbsp tomato purée
  • ½ tbsp light brown soft sugar
  • 3 bashed cardamom pods
  • 200g brown basmati rice
  • 3 tsp ground almonds
  • 300g raw king prawns
  • 1 tbsp double cream
  • ½ bunch of roughly chopped coriander
  • naan bread warmed to serve

Preparation 

Before you begin, make sure to devein and shell shrimps bought from the seafood exporters. The tail can be left on. You can pat it dry and toss it with other ingredients of the marinade except for the oil. You can stir it for 15 – 30 minutes.

STEP 1

First, make a smooth paste of ginger, onion, and garlic. You may heat the oil in a large pan or flameproof casserole dish over medium heat. You may add the onion paste and fry it for 8 mins until it turns lightly golden. You may stir in the curry paste and fry for another 1 min. Add sugar, tomatoes, cardamom pods, and tomato purée. Bring it to a simmer and cook for another 10 mins covering with the lid.

STEP 2

Now, you need to scoop the cardamom out of the curry sauce and discard it. Blitz it in a food processor or with a hand blender. Next, add the shrimp and almonds and cook for another 5 mins. For seasoning, you can stir through the cream and coriander. You may serve with rice or naan bread.

Home-cooked recipes have an extra delight. The low-calorie tikka masala is easy to cook, and you can serve it over fragrant Basmati Rice Pulao.

The shrimp export company in India has the goodwill to serve the best quality prawns at an affordable rate, making your dish more enjoyable.

Taste the Mouth-watering Prawn Karahi Masala

Shrimp exporters

The delicious recipe could be a perfect dish for dinner that needs minimal effort and time with no compromise on taste. What you need is to get the best quality prawns from Shrimp exporters. It has a massive effect on the flavor of your recipe.

The lip-smacking base of ginger, tomatoes, garlic with the aromatic coriander is going to swoon all. You can try this quick recipe with the best Shrimp export company in India.

What is Prawn Karahi?

Well, it is a seafood spin. Just like its counterparts like chicken or mutton karahi, this curry is usually cooked in thick ginger, garlic, and tomato gravy masala. The traditional dish is generally served and garnished with green chili, coriander, and julienne-cut slices of ginger.

Preparation Time

5 minutes

Cook Time

20 minutes

Total Time

25 minutes

Ingredients

  • 0.5 cup ghee or oil
  • 2 tbsp minced garlic, preferably fresh
  • 2 tbsp fresh and minced ginger
  • 500g tinned or fresh tomatoes, pureed in a blender
  • 450g raw prawns (250g is sufficient if they’re pre-cooked)
  • 4 fresh green chilies halved

Spices

  • 1.5 tsp salt
  • 3 tsp Kashmiri red chili powder or paprika
  • 0.5 tsp turmeric
  • 2 tsp cumin powder
  • 1 tsp coriander powder
  • 0.5 tsp black seeds or kalonji
  • 0.75 tsp sugar
  • 1 tsp red chili powder

Garnishes

  • Half a bunch of chopped coriander
  • 2 quartered green chilies
  • Fresh ginger cut into matchstick slices, as needed
  • 1tsp kalonji or black seeds

Instructions

  • Firstly, heat the oil in a pan. Flash fries the prawns for a minute once the oil is hot.
  • Next, add the garlic and minced ginger in the same oil and fry for 2 minutes.
  • Now, add all the spices and green chilis and fry them for a minute.
  • It’s time to add the tomatoes and stir them on high heat. You may cook it for 5-10 minutes until the gravy gets thick, and you can find that oil gets separated around the pan’s edge. You may also find a lot of holes bubbling in the curry.
  • Now, the gravy is ready, add back the prawns and continue cooking this on high flame for another 5 minutes. 7-8 minutes is sufficient for jumbo ones that you can get from the processor & exporter of seafood in India.

Now, the dish is ready to be served. Garnish it with matchstick-cut ginger, green chilis, kalonji seeds, and freshly chopped coriander.

Remember, the longer the green chilis are cooked in the curry, the longer they will require ingraining the heat into the masala. Never overcook! It will spoil the fresh taste of the shrimp delivered by the topmost seafood export company.

Prepare Sweet and Spicy Jamaican Prawn and Sweet Potato Curry for Your Kids

Prawn

When you’re planning to cook some unusual yet filling dishes for your kids, let’s try the nutritional recipe with a Caribbean flavor. This is a quick and satisfying pescatarian dish is. A perfect meal for either lunch or dinner

The principal ingredient for this recipe should be of the best quality. So order the best quality product from the best shrimp export company in India to cook this healthy and flavorful recipe. The dish is highly nutritive with veggies and protein.

Tips:

Processor & exporter of seafood in India assures the natural sweetness of your main ingredient. You can extract the tail, head, shell, and devein before simmering. Some people utilize them in preparation after broiling, boiling, or baking. The deveining method may modify the taste barely. However, remember that too much cooking may spoil the meal.

Shrimp exporters provide for both large and small-sized products as per customers’ intention. You can keep the frozen in cold water for a few minutes before cooking.

Prep: 40 minutes

Servings: 2

Ingredients required for cooking this dish

  • 1 finely diced onion
  • spray oil
  • 1-2 tbsp Jamaican jerk curry paste
  • Finely chopped and seeded scotch bonnet chili
  • 300g diced and peeled sweet potatoes
  • ¼ tsp ground allspice
  • 409g tin half-fat coconut milk
  • 100 ml vegetable stock
  • thyme leaves
  • 200 g prawns
  • coriander leaves to serve
  • warmed roti to serve

Coconut milk adds a tropical flavor to any dish and provides us with body-energizing electrolytes. The crustaceans contain saturated fats, which outweigh the negatives from cholesterol. Thus, creating a positive impact on our heart and cholesterol, and at the same time, boosting weight loss.

Sweet potatoes are not just low-carb but an excellent source of minerals and vitamins. Most significantly, it comes with precious gut-friendly fibers.

Finally, prawns from the best seafood exporter contain low-carb, yet, it is a rich source of antioxidants, iodine, loads of healthy omega-3 fats, and a mineral. Thus, playing a crucial role in promoting a healthy thyroid.

Preparation Process

Step 1: 

Firstly, fry the onion in a spray of oil for 5 minutes.

Step 2: 

Next, add the sweet potato, curry paste, chili, and other spices and fry in the pan for another 5 minutes.

Step 3: 

Add the stock and thyme together with coconut milk, and cook for another 20 minutes until the potatoes are cooked.

Step 4: 

While the potato gets soft, mash them. If you are a newbie, then this tip can be helpful for you. Just use the back of a fork to mash the potato. Now prepare a thicker sauce.

Step 5: 

Stir in the prawns in low flame and cook until pink. Now, scatter some coriander on it. You can serve the wholesome curry with roti.

Nutritious Value

Kcals: 389

Fat: 15.1g

Saturates: 11.3g

Carbs: 39.5g

Fiber: 6.4g

Protein: 20.8g

Salt: 1.1g

Key Takeaways

If you are worried about convincing your kids to have healthy food, this exciting recipe would be of great help. Don’t forget to get in touch with the shrimp export company to savor this tasty seafood savory.

Savour your Senses with this Prawn Caldine Goan Recipe

processor & exporter of seafood in India

Talk of seafood, and here is one among the coastal dishes of Goa that will give you the best of Indian coastal palatable. Get hold of the best processor & exporter of seafood in India to make quality caldine. An Indian curry is a must for all the foodies out there who want a flavorsome aromatic dish.

Prep Time: 15 minutes

Cooking Time: 15 minutes

Serves: 4 adults

Ingredients required:

  • Shrimps/Prawns – 200 grams, from the best seafood exporters.
  • Bottle gourd – 275 grams. Alternatively, cauliflower florets or pumpkin cubes can be used as well.

For the masala paste – 

  • Coconut – 1 cup, freshly grated
  • Coriander seeds – 1 tbsp
  • Cumin seeds – 1/2 tsp
  • Peppercorns – 10
  • Cloves – 3
  • Turmeric powder – 3 to 4 tsp
  • Green chilies – 2 to 3
  • Ginger – 1/4 inch, peeled
  • Garlic – 5 to 6 cloves
  • Water – 2.5 cups

Other ingredients

  • Onions – 3/4 cup, finely chopped
  • Tomatoes – 1 cup finely chopped
  • Green chilies – 1 to 2, slit lengthwise.
  • Salt – as per taste
  • Tamarind – a ball of walnut-sized, soaked for 10 minutes in 1/4 cup of hot water. Strain and reserve the tamarind extract.

Now that you are aware of all the items need, to prepare, let’s have a look at the process of preparing the dish.

Preparation process:

  • Devein and clean the prawn. Marinate with a little bit of salt and set aside.
  • To make the masala paste, blend the ingredients intended for it with 1 cup of water in a grinder to acquire a smooth paste.
  • Take a fine-mesh sieve along with a muslin cloth. Pour the grounded paste into the muslin to extract the thick coconut milk.
  • Then transfer the remaining mixture into the blender again and blend. Extracting the coconut milk has to be done again to receive the thin coconut milk extract.
  • Now, take a heavy-bottomed pan and place it over the oven. Heat oil in it and add the chopped onions. Sauté the onions until they turn translucent and add the slit green chilies.
  • At this stage, add the tomatoes and sauté until a mushy mixture is obtained.
  • Now add the thin coconut extract with a pinch of salt. Mix well, and then add the tamarind extract. Bring the mixture to a boil.
  • When the mixture is boiling, add the bottle of gourd cubes and cook over medium heat until the cube softens.
  • You can now add your prawns and stir them for another 4 to 5 minutes until they are cooked properly.
  • At this point, pour in the thick coconut extract and mix thoroughly. Let the mixture simmer for another minute or so and switch off the heat. Do not cook it for a longer time to prevent curdling up of the coconut milk.
  • Serve hot with rice.

This Indian curry will heighten your taste buds with a burst of flavors. Shrimp export company in India makes sure that you receive the best quality of raw seafood to cook dishes of such kinds a success. Prawns export India provides the best quality products to enjoy the recipe to the fullest.

Cook in Some Prawn Massaman Curry to Impress your Taste Buds

Processor & Exporter of Seafood in India

Thai curries are extremely popular for its simplicity of ingredients, easy to adapt preparation process and how this recipe is able to provide the best of seafood delicacies. This particular Thai recipe has its own way of demanding attention. Get your prawns from the Processor & Exporter of Seafood in India and pamper your taste buds in the sweet senses of this easy homemade dish from southern Thailand.

It has a gentle taste as compared to red or green Thai curries and thus has gained popularity among foodies who like their seafood on a toned down note of the preparation. For health conscious people this dish is good news where minimum ingredient is the key and you can have your seafood from the best seafood exporters.

Some Beneficial Info about the Recipe

  • Preparation time–40 minutes
  • Level – easy
  • Serves – 2 adults

Know the Special Ingredients Required for the Recipe

  • Shrimp/Prawn – king sized 200g, cleaned and deveined.
  • Massaman curry paste – 1 to 2 tbsp
  • Fish sauce – 1 tbsp
  • Coconut milk – 400g , that implies 1 tin
  • Potatoes – small and new, 150g, cut into halves or quarters depending on the size
  • Cinnamon – 1 stick
  • Cardamom – 2 pods, squashed
  • Brown sugar – 1 tsp
  • Limes – 2, quartered to serve
  • Red chilli – few, shredded to serve
  • Basil – few, shredded to serve

Now that you are aware of your ingredients, what about learning the cooking process? So, here it is, for your eyes only.

Now let’s have a look at the Preparation process:

  • Take a wok and place it in medium heat. Pour the Massaman paste in it with the thicker portion of the coconut milk. Stir this mixture and let it heat up untill the fragrance of the mixture is released.
  • Add the remaining coconut milk and let it simmer for a minute or so. This will allow the mixture to have a nice consistency.
  • At this stage add the potatoes, cardamom and cinnamon. Mix well and let it simmer for about 15 to 20 minutes. Check for the potatoes to soften and you will know that this step is done.
  • Now, add the prawns from the best shrimp and prawn exporters to it. Add the sugar, lime juice and fish sauce. Stir to mix well and let the mixture cook for about 3 to 4 minutes, until your seafood turn pink.
  • Switch off the heat and your dish is ready to serve.
  • Serve hot with sprinkled lime wedges, shredded chilli and basil.

If this recipe has provoked the Thai seafood lover in you, then get hold of the best shrimp export company in India. Someone, who is the dominant player in the market of seafood supply, a promising seafood export company always promises of best quality products. Thus you can be rest assured of your cooked meal to posses one of the finest of tastes from the salt water.

Cook Peri-Peri Prawns today and control the Craving for Seafood

Seafood

Drooling over seafood lately? Try out the simple yet super tasty recipe for a perfect family dinner. Seafood provides essential nutrients to the body and improves the immunity system. Processors and exporters of seafood in India bring fresh, healthy seafood and at the same time helps to make tasty exotic delicacies right to your doorstep. Surprise your kids with a delicious meal to make their special days even more special.

Know your Ingredients

  • Butter
  • Olive oil
  • Sliced bell peppers
  • Crushed garlic cloves
  • Spices and herbs including smoked paprika, sweet paprika, oregano, ground Peri-peri
  • Large shrimp
  • Salt and black pepper
  • Lemon
  • Honey
  • Fresh chopped parsley for decoration

Since the recipe takes very little preparation time, it is advisable to keep all the ingredients ready to add before beginning the process.

Get to know the Method:

  • The first step for the recipe is the cleaning of the shrimps. Typically the prawns export delivers cleaned and deveined products. However, if you choose to carry out this task, you must carefully remove the black vein slitting the back of the shrimps.
  • Select a large frying pan for the preparation.
  • Heat the pan in medium heat and add butter and olive oil.
  • Next, add the sliced bell peppers and garlic cloves together in the heated butter and oil mixture.
  • Sauté the ingredients until the bell peppers become soft and fragrant
  • Slowly add the spices and herbs smoked paprika, sweet paprika, oregano, including ground Peri-peri. Keep stirring the mixture.
  • Then add the readied tender and fresh ingredients delivered by seafood exporters and fry well.
  • Stir and fry both sides until they turn pink in color
  • Once the color comes out, add a squeeze of fresh lemon and honey to finish off. It brings out the flavor.
  • Take the pan off the heat, garnish with the chopped parsley leaves and dig in!

One can also choose soft lettuce or crusty baguette to garnish instead of parsley. Peri-peri is an African spice. This chili pepper is used for seasoning and also for preparing hot sauce. The ground Peri-peri spice makes this recipe is a spicy one. The dish is an ideal pair with rice.

It can even be savored on its own. Its tangy, spicy taste is found to be a big hit among spice lovers. One can pair the recipe with a side dish that will balance the spice.

A Final Takeaway

Make celebration nights more special with this delicious recipe that is yummy and a hunger savior. Another reason for the popularity of this easy-to-make dish is its low-calorie count. The shrimps delivered by the seafood exporters are ideal for people having a knack for eating healthy. This preparation typically takes around 20 minutes of cooking time, providing you enough time to prepare a healthy meal and at the same time enjoy a cozy evening during a family get-together.

Learn to Prepare Garlic and Cumin Butter Prawns Just Like That!

seafood exporters

Looking forward to a weekend with family? Try your hand at this super easy and quick recipe to impress your guests. Choose the best seafood exporters to bring the exotic cuisine right to your doorstep. Add a dash of flavor to the regular dish with the exclusive recipe that is equally popular among children and adults for being lightweight. Another reason behind the popularity of this dinner recipe is the fact that it is gluten-free. Thus, dig into the delicious dish without any worries.

Know your Ingredients:

  • 12 pieces whole raw king prawns from best shrimp exporters
  • 100g unsalted butter
  • 1½ tsp cumin seeds
  • Garlic- 4 cloves
  • A small handful of chopped parsley leaves
  • Lemon juice
  • Crusty bread to serve (optional)

How to cook? Let’s have a look at the Process!

  • Opt for the best shrimp export company in India to get the best quality ingredients for cooking the best continental dishes.
  • Clean and shell your main ingredient carefully, removing the black vein but keeping the tail intact.
  • Chop the garlic cloves with the parsley leaves finely.
  • Use mortar and pestle to lightly crush the cumin seeds.
  • Take a large frying pan for preparing the dish.
  • Heat the pan and add the unsalted butter.
  • Next, add the lightly crushed cumin seeds along with finely chopped garlic in the heated butter.
  • Sauté the items for 1 minute
  • Next, toss the cleaned and deveined prawns in the frying pan.
  • Stir and fry the shrimps with other ingredients for at least 2 to 3 minutes until the color of the prawns turn pink
  • After that, slowly add the finely chopped parsley leaves and squeeze lemon juice for taste while still stirring the ingredients in the frying pan.
  • Keep stirring to mix the ingredients before taking the frying pan off the heat.
  • The dish is now ready to serve
  • The dish can be served with crusty bread as per the preference of the cook.

This easy dinner recipe takes a maximum of 20 minutes of cooking time. The dish is equally popular in restaurants, pubs, and large cafes, other than being a hot favorite in one’s kitchen. It is because the cooking time is pretty less. Hence, they can offer a better since everyone to their customers as they expect the minimum waiting time. Choose fresh ingredients from prawn export India to prepare the delicious recipe that will surely impress people.

Vaccination Camp Held to Ensure Workers Safety

Vaccination Camp

A COVID-19 vaccination camp was organized by the Megaa Moda PVT. Limited for its employees on 19th and 20th July 2021 at its plant premises in association with the Health Department, Govt. of WB. Interested people were asked to produce their contact number, work identity card, and Aadhaar card in the vaccination camp.

A doctor with a team of para-medical staff administered the vaccination drive. Over 500 workers and staff of the company were vaccinated during the camp. Awareness was raised among the people on the importance of safety measures for the rapid spread of viral infection.

Vaccination is the need of the hour to check the spread of the coronavirus as a vaccine activates the immune system without making us sick. Many challenging infectious diseases can be deterred with this not-so-complicated yet impactful way. Often people generate lifelong immunity when they have had an infection. However, some ailments are critical that may lead to severe complications. The vaccination mission is for obtaining this immunity without any of the threats of suffering from the disease. By vaccinating, people can activate the memory of the immune system.

We know that when a significant population is vaccinated against the disease, there will be very few people left to whom the disease can be spread. Thus, herd immunity is built up to protect the limited who have not been inoculated.

Mr. Yogesh Gupta, Director of Megaa Moda, present on this event, said, “Megaa Moda Private Limited is a private limited company that deals in processing, packaging and exporting of shrimp. It has earned a name in the global seafood market by its registered brand known as ‘MEGAAA.’ The company is distinguished as a Two Star Export House under the Ministry of Commerce and Industry, Govt. of India. Being a responsible company that knows how to take care of the employees’ safety and well-being, we have organised this vaccination camp. Here around 500 workers and staff have been vaccinated in phase 1.” The vaccination camp was successfully carried out following Covid protocol and safety guidelines.

Megaa Moda infrastructure is furnished with modern ‘State-of-the Art’ technology. They are equipped with a Shrimp processing plant that facilitates worker accommodation, cold storage, reefer vans, an approved testing laboratory, and logistics. Covering an area of 7500sq and built over 2.5 acres, it is located very close to the Shrimp catchment areas of the Bay of Bengal in the West Midnapore district of West Bengal.

Mr. Gupta also emphasized their 100-crore turnover every year. He added, “Our firm is enrolled as one of the best processors and exporters of seafood in India. As a reputed shrimp exporter, we export Black Tiger prawn, freshwater shrimp, king, and white prawn, etc. Our variation, quality, and diversity provide us recognition in the market and encourage us to move towards enormous prosperity.”

Harissa Lime Prawn Cocktail Recipe

best prawn export

Weekend dinner menus are often challenging to decide. You may find yourself craving for something flavorful and spicy but at the same time worrying about health. This time, avoid switching to a bland salad with a regular dressing. Try out this delicious recipe. Seafood is healthy and tasty & rich in minerals, while the primary ingredient of this recipe is a rich source of iron and calcium.

You can get them fresh from the best prawn export companies. The spicy taste of Harissa with the tang of lemon and tinge of sweet paprika is way more flavorful and healthy than any restaurant junk food. If you are preparing for having guests or just a tasty dinner menu for your family, this is the perfect starter.

This dish is effortless to prepare and takes very little time. Hence, if it’s a weekday and you feel like making it, go and give it a try. If you want to get the best result, make sure to use fresh ingredients. You can get high-quality fresh shrimp from the best shrimp export company in India. It can make the dish both healthy and tasty.

Ingredients of the Recipe:

It is pretty simple to make a delicious bowl if you plan to cook this recipe. Here are a few ingredients that you will need for the recipe –

  • Lettuce (baby gem) 1 portion, torn
  • Cucumber 1/4th of a medium one and cut in the ribbon
  • 1 medium-size lemon wedges
  • 1 Teaspoon tomato purée
  • 1 Tablespoon reduced-fat Mayonnaise
  • Prawn- 175 grams (cleaned and peeled). They are the main highlight of this recipe, so you should buy them from the best Seafood exporters in India.
  • 1 Tablespoon of fat-free natural yogurt
  • 2 Teaspoon of fresh lemon juice
  • ½ Teaspoon of Harissa Paste
  • Sweet paprika about one pinch
  • Avocado

How to make this delicious and lip-smacking recipe?

You can easily make this starter recipe at home. The classic taste of Harissa combined with healthy shrimps can offer the palate a fascinating treat of sweet-tangy and spicy flavors. You can follow the following steps to prepare the tasty recipe –

  1. To begin with the recipe, you need to consider the base ingredients of the recipe. You need to clean and peel them properly before cooking. To get fresh ingredients, you can contact the Processor & Exporter of Seafood in India. You have to cook them until they are light pink in color.
  2. In a small bowl, take the tomato purée, mayonnaise, lemon juice, Harissa paste, yogurt, and paprika. After that, mix all ingredients pretty well to have a consistent mixture. Add seasoning as per the taste. Add two teaspoons of this sauce to your primary seafood, and then stir them thoroughly.
  3. Now, it is the time for final plating and garnish. You need to place the lettuce and cucumber ribbon on a plate and place the prawns on top. Now, add the remaining sauce to the plate, along with the paprika. Finally, add some lemon wedges for garnish. The dish is ready to serve.

This recipe beautifully combines the classic spicy mix, which goes perfectly with the juicy tenderness of the seafood. You can spend 15 minutes preparing the dish before treating yourself to this cocktail recipe. You can add more taste to your recipe by adding buying them from the best prawn export companies.

Lip Smacking Prawn and Watercress Stir-fry

processors and exporters of seafood in India

If you plan to serve some exotic starters to your guests for a springtime dinner, then we have a delicious option for you. This low-calorie recipe can be your perfect companion. The best part is you cook without putting in much effort. A handful of tender leaves scattered on top is just like a cherry on the top of a cake. It adds a refreshing brightness to the steaming hot stir-fry.

Seafood is the primary ingredient in this recipe. So order the best quality product from the processors and exporters of seafood in India to make this healthy and delicious recipe. Watercress offers a savory counterpoint. The dish is highly nutritious with greens and protein.

Tips:

Prawns export India ensures the natural sweetness of shrimps. You can remove the head, tail, shell, and devein before cooking for consumption. Some people use it in preparation after boiling, broiling, or baking. The deveining process may alter the taste slightly and make them more compatible. However, overcooking may spoil the flavor.

Shrimp exporters deliver both small and large products as per customers’ choice. You can place them in cold water for a few minutes if frozen.

Prep: 20 minutes

Servings: 2

Ingredients Required Making the Recipe

  • 1 tablespoon cornflour
  • 2 tbsp light soy sauce
  • 1 tbsp rice wine
  • 4 tbsp chicken stock with ½ tsp bouillon
  • White pepper
  • 1 tsp sesame oil
  • 150 g watercress
  • 2 tbsp vegetable oil
  • Green and white parts separated 3 sliced spring onion
  • Grated ginger
  • Crushed garlic
  • 1 sliced red chili
  • 165 g raw peeled prawns
  • Steamed rice or cooked noodles to serve

Preparation Process

Seafood exporters make your job exciting by delivering the best quality products for a sheer taste that will make your day.

Step 1: Firstly, whisk the cornflour and soy in a tiny bowl and make a smooth paste.

Step 2: Stir it in the rice wine and stock, and add some pepper and sesame oil.

Step 3: Cut the stems and not the leaves of the watercress into 3cm lengths.

Step 4: Heat the vegetable oil in a deep frying pan and fry the spring onion whites for 30 seconds.

Step 5: Next, add the watercress stems with ginger, garlic, and chili and stir-fry them for 1-2 minutes until it starts to smell fragrant.

Step 6: Now, toss in the prawns and watercress leaves, and then add the sauce. Bubble it for another 1-2 minutes until it turns pink & the sauce thickens a bit.

Step 8: Now it’s time to add the cooked noodles and toss or serve the delicious delight spooned over rice. You can garnish it with watercress tops and flowers.

Nutritious Value

Calories: 235

Fat: 14.1g

Protein: 18.4 g

Carbohydrates: 7.3g

Dietary Fibre: 2.3g

Sugars: 3.6g

Salt: 3.2g

Key Takeaways

Contact the shrimp export company in India to taste this mouth-watering seafood savory. Do keep in touch with the best dealers from your nearby point of access to get the best flavor. Why are you still waiting? Just grab hold of your ingredients and start preparing the dish.