Learn the Prawn Gassi Recipe Step by Step in Mangalorean Style

Prawn export company in India

You can easily be hooked up for a spicy dish like prawn Gassi in Mangalore along the seashores of the Arabian Sea. In Mangalore, we can witness four different types of cuisines that belong to various communities. The use of spices and the cooking style is pretty unique for this Gassi recipe.

You will get pleasant prawns from the Prawn export company in India. One should have a moderate level of knowledge for cooking this platter of Karnataka. We will directly take forth the ingredients and method of preparation of this popular Mangalore dish.

Know the Simple Ingredients of the Recipe

  1. Prawns from the seafood exporters
  2. Coriander seeds
  3. Vegetable oil
  4. Cumin seeds
  5. Black peppercorns
  6. Fenugreek seeds
  7. Onions
  8. Dried red chilies
  9. Garlic
  10. Coconut milk
  11. Turmeric powder
  12. Salt to taste
  13. Tamarind

Know how to Prepare the Recipe without Hassle

  1. At first, you have to heat the oil in a non-stick pan. Now you can fry onions until it becomes golden brown.
  2. After taking out the fried onion slices from the pan, you can use the same oil for sautéing the coriander seeds, black peppercorns, garlic red chilies, and fenugreek seeds.
  3. After that, the coconut milk can be added to make it pulpier in low flame.
  4. Now you have to transfer the mixture into the mixer grinder after switching off the gas oven.
  5. Into the mixer grinder, you have to put the fried onions to form a thick paste.
  6. The thick paste is now ready for cooking. Keep it aside as of now.
  7. For marinating, you can keep the lovely shrimps that you have purchased from the prime prawn exporters with turmeric powder, salt, and lemon.
  8. After a few minutes, you have to fry this seafood into the oil. Then keep it aside.
  9. You have to sauté the onions with the remaining vegetable oil.
  10. The thick paste has to add with the fried onions.
  11. Now it is time to add the fried shrimps to the mixture to prepare a thick gravy.
  12. The tamarind pulp with water has to be ground beforehand into the mixer grinder. This water can simply be added to the pan.
  13. Add the fried prawns into the mixture and cook it until it is done.
  14. The Gassi is now ready, so you have to transfer it into a bowl.

You can serve this popular Mangalore dish with hot rice for any person on a plate. This dish has its origin in Karnataka, but it is widely cooked in different parts of the world. It will take less amount of time for the preparation of this delicious dish. Just you have to note one point regarding the quality of seafood. We will suggest the best processor and exporter of Prawn in India. After all, it is a matter of health, hygiene, with tasting standards.

A Guide to Make the Perfect Prawn Pickle Recipe!

Sometimes we usually get bored after loading the same pattern of dishes into our guts. Pickle is a great food to activate the snoozing taste buds of our tongue. Pickle has to be prepared from the fresh accompaniments available in our market. It will be quite exciting if you buy the primary ingredient from processors and exporters of seafood in India as an ingredient for the preparation of pickles. Now we will proceed towards the ingredients and recipe for the formation of this pickle.


  1. Small prawns from the seafood exporters only
  2. Salt
  3. Turmeric powder
  4. Red chili powder
  5. Vegetable oil
  6. Ginger garlic paste
  7. Vinegar
  8. Green chilies
  9. Black peppercorns
  10. Cardamom
  11. Cinnamon
  12. Cloves
  13. Coriander seeds


  1. In the beginning, you have to clean the shrimps in freshwater. It is always preferable to obtain the season`s latest small sizes from the prawn export companies.
  2. You have to add turmeric and salt to mix them well with this seafood. It is better to keep them on a strainer so that the water can easily come out from them. This mixture has to be marinated for half an hour.
  3. After heating the oil in a pan you have to fry the marinated shrimps with red chili powder for five minutes. Then keep it aside
  4. You have to take a large amount of ginger garlic paste. They should be in proportion to the amount of the primary ingredients needed for the pickle. No water should be there in the paste.
  5. Again you have to heat the oil for frying the ginger garlic paste on medium flame.
  6. It is time to add the spices-black pepper powder red chili powder turmeric and a mixture of hot ground spices powder. Salt has to be added depending on its taste.
  7. On a serious note vinegar in small quantity have to add along with a cup of water into the mixture.
  8. Instantly you have to mix the prawns into the curry paste. You will see the mixture will become slightly dry and the oil would glide on the top of the gravy. Let it becomes cool after switching off the oven.
  9. You have to bring a glass or ceramic jar for transferring the batter into it. Now you can keep the jar in your refrigerator for a month at your home.

In south India, this pickle is quite popular at home because of its simplicity. It is recommended to choose the shrimps from those communities that have direct links in prawns export India. The tang of spices and shrimps will cherish the happiness of the food lovers in every situation of life.

Prepare the Delicious Tom Yum Prawn Soup Smoothly

Tom Yum prawn soup is a healthy Thai dish that brings the perfect flavor of Thai cuisine. Thanks to the processor and exporter of seafood in India, trying out the best continental recipes at home is now easier than ever.

There are two distinct steps of preparing the soup- the broth and the Tom Yum soup. 

Ingredients for the broth-

  • Quartered yellow onion
  • Chopped carrots
  • Chopped celery
  • Freshly peeled shallot
  • Kaffir lime quartered

Method of preparing vegetable stock-

  • Add around 18 cups of water in a pot where the stock will be prepared. 
  • Add ½ cup quartered yellow onion, ½ cup chopped carrots, ½ cup chopped celery, 1/3 cup peeled shallot, and 1 whole quartered kaffir lime to the water.
  • Cover the pot and wait for the stock to be ready for at least 2 hours. 

Ingredients for Tom Yum soup-

  • Vegetable stock
  • 2 Stalks of lemongrass
  • 3 small galangals
  • 3 tablespoons fish sauce
  • 3 tablespoons lime juice
  • 3 straw mushrooms
  • 2 teaspoon roasted chili in oil 
  • 20 large shrimps 
  • Cilantro
  • 3 leaves of kaffir lime

Method of Preparing the Soup-

  • The first step for making this delicious recipe is to devein and wash the prawns that can be availed from fresh shrimp export without removing their tail.
  • Bring the 4 cups of vegetable stock to a boil.
  • Add sliced lemongrass stalks, sliced galangal, and shredded lime leaves in the broth.
  • Mix all the ingredients and bring the broth back to boil.
  • Add the mushrooms, roasted chili, fish sauce, and lime juice to the broth and mix well.
  • Slowly add the prawns to the broth.
  • It will begin to turn pink, indicating that it is well cooked.
  • As soon as it turns pink, turn the heat off.
  • You may garnish the dish with cilantro.
  • Serve hot to enjoy

 The other variations of the soup- creamy Tom Yum, Tom Yum Kha are equally popular, but the primary ingredients remain the same. Add some extra items to enhance the dish’s flavor, like special Thai chili paste and coconut milk. But fresh shrimps chosen from shrimp export company in India remains the main ingredient that brings out the great taste of this special Thai dish.

 The soup brings forth the best flavor of Asian food. It is both hot and sour and ideal for your children to enjoy a healthy dinner. Choose the best seafood exporters and grab hold of the premium quality products to make the best use of the recipe. 

Know the Perfect Way to Prepare Yummy Prawn Biryani for Dinner

seafood exporters

Biryani is an evergreen dish prepared with a mixture of spices aromas in the history of the cuisine of India. This dish has gained its popularity from the times of Mughals and Nawabs in the history of India.

This signature dish is renowned for the concoction of cooked rice and meats prepared for special dawat like marriages from earlier times.

Your people will start licking their fingers. Just include prawns collected from the best shrimp export company in India for your delicious biryani.

This biryani will also set a benchmark for the amalgamation of Asian and Persian cuisines. Now know the ingredients needed to prepare this dish. Also, let’s have a look at its procedure.


  1. Medium size prawns from the processor and exporter of seafood in India
  2. Cooked rice of best quality
  3. Salt
  4. Turmeric powder
  5. Lemon juice
  6. Ghee
  7. Cumin and mustard seeds
  8. Cinnamon
  9. Peppercorns
  10. Cloves
  11. Bay leaf
  12. Mace(javitri)
  13. Green cardamoms
  14. Black Cardamom
  15. Star anise
  16. Onion
  17. Ginger-garlic paste
  18. Tomato
  19. Red chili powder
  20. Coriander powder
  21. Yogurt
  22. Biryani masala
  23. Coriander leaves
  24. Vegetable Oil
  25. Saffron water
  26. Rosewater
  27. Screwpine water (Kewra water)
  28. Wheat flour dough


  • Select the best quality prawns from the shrimp exporters available in the supermarket. It will be better to buy them beforehand for the preparation of biryani. You have to mix turmeric powder and lemon juice along with the shrimps in a bowl. Then you have to keep aside the bowl for marinating them.
  • After thirty minutes, the marinated seafood, which you can buy from the shrimp export company in India, needs to be fried in the pan with vegetable oil.
  • You have to heat ghee in a deep non-stick frying pan. You have to only add cumin mustard seeds, cinnamon, peppercorns, cloves, bay leaf, mace, green cardamom, black cardamom, and star anise into the ghee for frying.
  • When the fragrance starts coming, you have to add sliced onions for deep frying. Next, add the ginger-garlic paste and the tomatoes, which have to be fried in the same pan.
  • After adding few drops of hot water, you have to fry the accompaniments for another minute or so.
  • When the mixture becomes soft and mushy, you can put yogurt with coriander powder, red chili powder, and turmeric powder into the pan.
  • After cooking for another two minutes, add the fried prawns and sauté again for another one minute.
  • You have to simply spread the prawns on the cooked rice in a large pot. Then add some biryani masala to the rice. Now you have to sprinkle ghee, saffron water, Screwpine water, and rose water for the smell of biryani.
  • You can put some fried onion stripes and coriander leaves at the top of the mixture. A wheat flour dough will be used to cover the lid for ten to fifteen minutes.

Yes, you can serve this aromatic, delicious dish with some raita or veggies as a side dish on a Sunday or any weekday. Your biryani will be tastier if you buy the best-quality seafood from seafood exporters in India.

Ready to cook Bengali style Spinach, Pumpkin, and Prawn curry

We have tried various curries with vegetables or fish only. In this exotic Bengali dish, you will get both vegetables and fish on one platter. Isn’t it different? Don’t you want to try out this recipe? I am pretty sure you are dying to know about it. The recipe for this delicacy is quite simple. It will take around 20 minutes to prepare this curry. Just keep these points in mind before trying your hand in cooking this dish. Firstly, pick up the prawns from the best seafood exporters. So, you will be able to get the best quality ones for your dish. Now let`s move to the recipe of spinach, pumpkin, and prawn curry.

Know Your Ingredients:

You have to collect all the ingredients before preparing this meal for lunch. Here they are as follows

1.         Prawns—you can choose entirely cleaned ones from the shrimp export company in India.

2.         Onion

3.         Mustard oil

4.         Crushed Garlic cloves

5.         Grated ginger

6.         Potatoes

7.         Baby spinach leaves

8.         Salt

9.         Sugar

10.      Pumpkin

11.     Turmeric powder

12.     Bay leaves

13.     Cumin seeds

14.     Cumin powder

Method of Instruction:

Now you learn the steps through which you will be able to reach the goal of becoming excellent in cooking.

  1. At first, the shrimp, which you have taken from the processor and exporter of seafood in India, needs a coating with turmeric powder into a bowl. Keep the bowl aside for few minutes.
  2.  After that, you have to peel out the covers of pumpkin and potatoes and cut them into cubes. You have to keep them in separate bowls.
  3. You have to cut the spinach leaves properly and clean them very carefully with clean water.
  4. In a bowl, you have to mix cumin powder, turmeric powder, and red chili powder in a small bowl. Hot water should be added to the mixture. The spices need to be used in small quantities as they will not overpower the flavors of the prawns.
  5. After separating the water from prawns, you need to add them to the heated pan with oil. To avoid chewy, you need to prevent over-frying.
  6. In the same oil, add the slices of pumpkin for frying. Keep it aside.
  7. Now, you have to add spinach leaves and a pinch of turmeric powder for boiling. The boiled leaves have to be kept aside now.
  8. Bay leaves, dry red chilies, and cumin seeds will be tempered into the oil. Potatoes have to be fried along with the spices. After adding the potatoes, you have to cover the pan for four minutes.
  9. The paste of cumin powder, turmeric powder, and red chili powder, which you have prepared earlier, should be added to the pan.
  10. A pinch of salt and sugar will be added to the pan for tasting.
  11. You have to sauté the spices until their raw smell is gone.
  12. When spices dry out, you have to add a splash of water and continue frying.
  13. Now, you can add pumpkin and shrimps and sauté with spices for two minutes.
  14. After splitting the green chilies, you have to cover the pan and rest for three minutes after turning off the heat.

You will be able to eat the whole bowl of rice with spinach, pumpkin, and prawn curry that can be assured wholeheartedly. The shrimps will taste yummier and be healthy if you approach the shrimp export company India with the flavors of the prawns. This exotic Asian meal can be prepared at lunch which will bring happiness to your family.

Bang on Indo Chinese Chili Prawn Gravy

processor and exporter of seafood in India

The youngsters are very fond of Chinese dishes. People of all ages would love to eat them without any hesitation. That’s why we used to see a long queue in front of the Chinese restaurants. But it is not getting you on the right track. Homemade food is the best option for healthy living. If we get homemade Chinese dishes in our regular eating habits, will it be a bad idea? Yes, I can understand that you are going to give thumbs-up for the homemade Chinese dishes. However, to make it delicious, we have to be very careful regarding the quality of the ingredients necessary for the Indo-Chinese chili prawn gravy preparation. As we all know, shrimp is anyway tasty, but still, the quality needs to be checked. You will be able to gather the best quality products from the seafood exporters.

Ingredients: – 

Here, we will have to divide this column into two sections. One for the marination, and the other for its gravy.

1. For the marination, you will need the following things:

2. For the preparation of gravy, you will need these things:

  • Oil
  • Sliced onions
  • Ginger paste
  • Garlic paste
  • Green chilies
  • Green capsicum
  • Soya sauce
  • Red chili Sauce
  • Vinegar
  • Black pepper powder
  • Salt
  • Water
  • Corn starch
  • Marinated shrimps
  • Chopped green spring onions

Step by step recipe:

You have to be more cautious with the quality and texture of your primary ingredient because it will help to add flavor to the dish. These products are mainly available to the prawns’ export India. Now you have just had to follow these steps for the preparation of this tropical dish.

  1. Firstly, the shrimps have to be cleaned in water. After cleaning, you have to take them in a bowl. After that, mix them well with black pepper powder, salt, soya sauce, and corn starch. You have to keep the bowl aside for marination only for 20 minutes inside the refrigerator.
  2. Next, you have to put oil in a heated pan. Now add those marinated shrimps and fry them. Then you have to keep them aside
  3. You have to fry sliced onion, tomato, and capsicum along with green chilies until it becomes golden.
  4. Paste of ginger and garlic will be added to the frying pan.
  5. In the meantime, mix cornflour, salt, red chili sauce, and soya sauce with water to thicken the gravy.
  6. You just have to toss the fried prawns after adding them into the masala. Let the gravy boil and becomes thick for desired consistency.
  7. For garnishing, you can use spring onions on the dish.

This Indo-Chinese dish is ready to serve with rice or roti. Just make it healthier and yummier with the ingredients from the processor and exporter of seafood in India. You can prepare it on any Sunday and your weekend will be sorted.

Delicious Methi Prawn Curry in Just Thirty Minutes

Prawn Exporters

Methi leaves are one of the commonly used medicinal herbs in the sphere of cooking. On the other hand, prawns are made up of a high source of proteins and good cholesterol. But these two elements have to be pure and fresh. You can easily clean the Methi leaves in water. For the other item, you have to be more cautious. In the market, it is available, but you will be more confident if you choose this thing from the topmost Prawn exporters. They will try to deliver the best ones to your doorstep without any difficulty. Now let`s check the ingredients which are needed for the preparation of this healthy meal.


  1. Prawn: Medium and best quality from the processor and exporter of seafood in India
  2. Methi leaves
  3. Onion
  4. Tomato
  5. Yogurt
  6. Garlic
  7. Ginger
  8. Green chilies
  9. Coriander powder
  10. Cumin powder
  11. Turmeric powder
  12. Red chili powder
  13. Oil
  14. Dried fenugreek leaves
  15. Cloves
  16. Cardamom
  17. Whole black peppercorns
  18. Bay leaves
  19. Coriander leaves
  20. Cashew nuts

How to make this Delicious Curry?

  1. You have to clean the Methi leaves first and drain the water to make the curry.
  2. After taking out the fish, which may be taken from the seafood exporters, you have to mix them up with turmeric powder and salt. Then keep it aside for a few minutes.
  3. You have to slice the onions and add them with bay leaves on the pan after adding oil there for frying.
  4. Now, you cut the tomatoes, green chilies and add them to the frying pan.
  5. After frying them, you have to keep them in another bowl.
  6. In the oil, add Methi leaves and fry on medium heat till it is cooked.
  7. You have to take those fried onions, tomatoes, and yogurt into the mixer grinder for a smooth paste.
  8. Now, you have to make a creamy paste of Methi leaves in the grinder effortlessly.
  9. The paste of ginger garlic is on the frying pan along with oil. You have to add the paste of tomato and onion afterward.
  10. You have to mix cumin powder, coriander powder, turmeric powder, and red chili powder on the frying pan. You have to cook them till the oil separates.
  11. A paste of cashew nuts is to be added to the mixture for better tasting.
  12. You have to make garam masala powder which consists of cloves, cardamom, and peppercorns in the mixer grinder. This spice needs to be added to the primary frying pan at the end.
  13. You can simply add coriander leaves for garnishing.

You can quickly serve this nutritious meal with roti or rice. The prawn will enrich the flavor if you buy them from the Prawn exporter company in India. It is a north Indian meal that will keep your family members happy and healthy.

Home Cooked Prawn and Red Pepper Tikka Masala Recipe

prawn export India

‘Tikka’ implies a morsel or a bite. Masala is but the Indian spice mix. However, to taste one of the best savories, you need to use large portions delivered by prawn export India.

Although prawn is not as popular as chicken. Indian restaurants primarily serve paneer or chicken tikka masala. Very few are there who decide to present that extra Prawn Tikka Masala before their customers. You can prepare the same at your home restaurant style.

A splash of cream is required to finish the dish. For additional flavor, dried fenugreek leaves work the best. However, ensure that you buy the best quality shrimps from the best processor & exporter of seafood in India for the lip-smacking taste.


Cook: 30 mins

Serves: 4

Nutrition: Per serving

Nutrient Unit

Low in kcal: 432

Fat: 16g

Saturates: 3g

Carbs 50g

Sugars: 12g

Fiber: 5g

Protein: 18g

Salt: 1.1g


  • 1 large size roughly chopped onion
  • 1 thumb-sized peeled and grated ginger
  • 2 large garlic cloves
  • 1 tsp rapeseed oil
  • 2-3 tsp tikka curry paste
  • 400g can chopped tomatoes
  • 2 tbsp tomato purée
  • ½ tbsp light brown soft sugar
  • 3 bashed cardamom pods
  • 200g brown basmati rice
  • 3 tsp ground almonds
  • 300g raw king prawns
  • 1 tbsp double cream
  • ½ bunch of roughly chopped coriander
  • naan bread warmed to serve


Before you begin, make sure to devein and shell shrimps bought from the seafood exporters. The tail can be left on. You can pat it dry and toss it with other ingredients of the marinade except for the oil. You can stir it for 15 – 30 minutes.


First, make a smooth paste of ginger, onion, and garlic. You may heat the oil in a large pan or flameproof casserole dish over medium heat. You may add the onion paste and fry it for 8 mins until it turns lightly golden. You may stir in the curry paste and fry for another 1 min. Add sugar, tomatoes, cardamom pods, and tomato purée. Bring it to a simmer and cook for another 10 mins covering with the lid.


Now, you need to scoop the cardamom out of the curry sauce and discard it. Blitz it in a food processor or with a hand blender. Next, add the shrimp and almonds and cook for another 5 mins. For seasoning, you can stir through the cream and coriander. You may serve with rice or naan bread.

Home-cooked recipes have an extra delight. The low-calorie tikka masala is easy to cook, and you can serve it over fragrant Basmati Rice Pulao.

The shrimp export company in India has the goodwill to serve the best quality prawns at an affordable rate, making your dish more enjoyable.

Taste the Mouth-watering Prawn Karahi Masala

Shrimp exporters

The delicious recipe could be a perfect dish for dinner that needs minimal effort and time with no compromise on taste. What you need is to get the best quality prawns from Shrimp exporters. It has a massive effect on the flavor of your recipe.

The lip-smacking base of ginger, tomatoes, garlic with the aromatic coriander is going to swoon all. You can try this quick recipe with the best Shrimp export company in India.

What is Prawn Karahi?

Well, it is a seafood spin. Just like its counterparts like chicken or mutton karahi, this curry is usually cooked in thick ginger, garlic, and tomato gravy masala. The traditional dish is generally served and garnished with green chili, coriander, and julienne-cut slices of ginger.

Preparation Time

5 minutes

Cook Time

20 minutes

Total Time

25 minutes


  • 0.5 cup ghee or oil
  • 2 tbsp minced garlic, preferably fresh
  • 2 tbsp fresh and minced ginger
  • 500g tinned or fresh tomatoes, pureed in a blender
  • 450g raw prawns (250g is sufficient if they’re pre-cooked)
  • 4 fresh green chilies halved


  • 1.5 tsp salt
  • 3 tsp Kashmiri red chili powder or paprika
  • 0.5 tsp turmeric
  • 2 tsp cumin powder
  • 1 tsp coriander powder
  • 0.5 tsp black seeds or kalonji
  • 0.75 tsp sugar
  • 1 tsp red chili powder


  • Half a bunch of chopped coriander
  • 2 quartered green chilies
  • Fresh ginger cut into matchstick slices, as needed
  • 1tsp kalonji or black seeds


  • Firstly, heat the oil in a pan. Flash fries the prawns for a minute once the oil is hot.
  • Next, add the garlic and minced ginger in the same oil and fry for 2 minutes.
  • Now, add all the spices and green chilis and fry them for a minute.
  • It’s time to add the tomatoes and stir them on high heat. You may cook it for 5-10 minutes until the gravy gets thick, and you can find that oil gets separated around the pan’s edge. You may also find a lot of holes bubbling in the curry.
  • Now, the gravy is ready, add back the prawns and continue cooking this on high flame for another 5 minutes. 7-8 minutes is sufficient for jumbo ones that you can get from the processor & exporter of seafood in India.

Now, the dish is ready to be served. Garnish it with matchstick-cut ginger, green chilis, kalonji seeds, and freshly chopped coriander.

Remember, the longer the green chilis are cooked in the curry, the longer they will require ingraining the heat into the masala. Never overcook! It will spoil the fresh taste of the shrimp delivered by the topmost seafood export company.

Prepare Sweet and Spicy Jamaican Prawn and Sweet Potato Curry for Your Kids


When you’re planning to cook some unusual yet filling dishes for your kids, let’s try the nutritional recipe with a Caribbean flavor. This is a quick and satisfying pescatarian dish is. A perfect meal for either lunch or dinner

The principal ingredient for this recipe should be of the best quality. So order the best quality product from the best shrimp export company in India to cook this healthy and flavorful recipe. The dish is highly nutritive with veggies and protein.


Processor & exporter of seafood in India assures the natural sweetness of your main ingredient. You can extract the tail, head, shell, and devein before simmering. Some people utilize them in preparation after broiling, boiling, or baking. The deveining method may modify the taste barely. However, remember that too much cooking may spoil the meal.

Shrimp exporters provide for both large and small-sized products as per customers’ intention. You can keep the frozen in cold water for a few minutes before cooking.

Prep: 40 minutes

Servings: 2

Ingredients required for cooking this dish

  • 1 finely diced onion
  • spray oil
  • 1-2 tbsp Jamaican jerk curry paste
  • Finely chopped and seeded scotch bonnet chili
  • 300g diced and peeled sweet potatoes
  • ¼ tsp ground allspice
  • 409g tin half-fat coconut milk
  • 100 ml vegetable stock
  • thyme leaves
  • 200 g prawns
  • coriander leaves to serve
  • warmed roti to serve

Coconut milk adds a tropical flavor to any dish and provides us with body-energizing electrolytes. The crustaceans contain saturated fats, which outweigh the negatives from cholesterol. Thus, creating a positive impact on our heart and cholesterol, and at the same time, boosting weight loss.

Sweet potatoes are not just low-carb but an excellent source of minerals and vitamins. Most significantly, it comes with precious gut-friendly fibers.

Finally, prawns from the best seafood exporter contain low-carb, yet, it is a rich source of antioxidants, iodine, loads of healthy omega-3 fats, and a mineral. Thus, playing a crucial role in promoting a healthy thyroid.

Preparation Process

Step 1: 

Firstly, fry the onion in a spray of oil for 5 minutes.

Step 2: 

Next, add the sweet potato, curry paste, chili, and other spices and fry in the pan for another 5 minutes.

Step 3: 

Add the stock and thyme together with coconut milk, and cook for another 20 minutes until the potatoes are cooked.

Step 4: 

While the potato gets soft, mash them. If you are a newbie, then this tip can be helpful for you. Just use the back of a fork to mash the potato. Now prepare a thicker sauce.

Step 5: 

Stir in the prawns in low flame and cook until pink. Now, scatter some coriander on it. You can serve the wholesome curry with roti.

Nutritious Value

Kcals: 389

Fat: 15.1g

Saturates: 11.3g

Carbs: 39.5g

Fiber: 6.4g

Protein: 20.8g

Salt: 1.1g

Key Takeaways

If you are worried about convincing your kids to have healthy food, this exciting recipe would be of great help. Don’t forget to get in touch with the shrimp export company to savor this tasty seafood savory.